- Brooke Ingram Acupuncture | Healing with Acupuncture(717) 688-5369
- Brooke Ingram Acupuncture | Healing with Acupuncture195 Stock St Suite 117
Hanover, PA 17331(717) 688-5369 
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Tag Archives: pain
Unlocking the Ancient Wisdom of Gua Sha
Gua sha is rooted in traditional Chinese medicine. Practitioners of this medicine believe that a person’s qi, or energy, must flow unhindered throughout the body so you can feel your best. When qi becomes stagnant, health problems occur. With Gua sha, your acupuncturist uses a smooth-edged tool to gently scrape areas of your body where inflammation or stagnant qi
Posted in Facial Rejuvenation, Gua Sha, Pain
Also tagged facial rejuvenation, gua sha, massage
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Acupuncture for Orthopedic Pain
Orthopedic pain is a big deal for many Americans, and it comes in many different forms including knee, hip, shoulder, and other joint pain. Acupuncture has been proven an effective tool to deal with orthopedic pain…even Harvard Medical School thinks so.
Posted in Acupuncture, Pain
Also tagged acupuncture, chronic pain, orthopedic pain, tcm
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Acupuncture & Athletes: A Winning Combination
Whether a weekend warrior or a seasoned semi-professional or professional competitor, athletes are always looking for that competitive edge, the thing that can keep them healthy and give them a bit more in the tank to defeat the competition.
Sports acupuncture is a great tool athletes can use as part of their overall health care strategy. Sports acupuncture is
Posted in Acupuncture, Exercise, Pain, Pain Management
Also tagged acupuncture, athletes, sports, tcm
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Acupuncture for Sports Injuries
Whether you are a professional, college, or high school athlete (or maybe just a weekend warrior), you know that injuries can happen when you least expect it. Sometimes, it’s a traumatic injury because your body was pushed beyond its limit and sometimes, the injury comes from simple overuse. And every athlete wants to get back on the field, court,
Posted in Acupuncture, Sports injury, Traditional Chinese Medicine
Also tagged acupuncture, circulation, muscles, sports injuries, tcm
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Acupuncture as an Alternative to Opioids
According to the National Center for Drug Abuse Statistics, almost 50,000 people die every year from opioid overdoses, more than 10 million misuse opioids in a given year, and opioids are a factor in 72% of overdose deaths. You hear about the opioid crisis on the nightly news frequently but what can be done to help people deal with
Posted in Acupuncture, Opioid Dependency, Pain
Also tagged acupuncture, opioids, tcm
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